Gâteau À Nutrition Facts: Calories, Macros & Health Benefits
Summary: Gâteau À contains 325 calories, 5.5g protein, 47g carbs, and 12.5g fat per one slice (80g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 325 kcal | 16% |
| Protein | 5.5g | 11% |
| Carbohydrates | 47.0g | 17% |
| Total Fat | 12.5g | 16% |
| Fiber | 1.5g | 5% |
| Sugar | 27.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 60.0mg | 20% |
| Sodium | 250.0mg | 11% |
| Potassium | 1.0mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.40mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.90mg | 53% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 110.0mg | 9% |
Is Gâteau À Good for You?
Gâteau À provides 325 calories per one slice (80g) with 5.5g protein, 47g carbohydrates, and 12.5g fat. It is a source of saturated fat (38% dv), cholesterol (20% dv), sodium (11% dv).
French-style butter cake baked with sweetened apple compote
Key Health Benefits of Gâteau À
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Gâteau À Nutrition with Gram
Use Gram to log gâteau à and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in gâteau à?
Gâteau À contains 325 calories per one slice (80g).
How much protein is in gâteau à?
Gâteau À provides 5.5g of protein per one slice (80g).
How many carbs are in gâteau à?
Gâteau À has 47g of carbohydrates per one slice (80g).
Is gâteau à good for tracking nutrition?
Yes. Gâteau À can be logged by calories, macros, and micronutrients in the Gram app.
How should I use gâteau à in a meal plan?
Use Gâteau À as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track gâteau à and thousands of other foods with the Gram app.