Gâteau Reine Nutrition Facts: Calories, Macros & Health Benefits
Summary: Gâteau Reine contains 400 calories, 5g protein, 58g carbs, and 18g fat per one slice (100g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 5.0g | 10% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 18.0g | 23% |
| Fiber | 3.5g | 12% |
| Sugar | 40.0g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 300.0mg | 13% |
| Potassium | 0.20mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 350.0mg | 1944% |
| Magnesium | 0.60mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 140.0mg | 11% |
Is Gâteau Reine Good for You?
Gâteau Reine provides 400 calories per one slice (100g) with 5g protein, 58g carbohydrates, and 18g fat. It is a source of saturated fat (55% dv), cholesterol (15% dv), sodium (13% dv).
Canadian date cake topped with a broiled coconut and brown sugar icing, often including walnuts
Key Health Benefits of Gâteau Reine
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Gâteau Reine Nutrition with Gram
Use Gram to log gâteau reine and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in gâteau reine?
Gâteau Reine contains 400 calories per one slice (100g).
How much protein is in gâteau reine?
Gâteau Reine provides 5g of protein per one slice (100g).
How many carbs are in gâteau reine?
Gâteau Reine has 58g of carbohydrates per one slice (100g).
Is gâteau reine good for tracking nutrition?
Yes. Gâteau Reine can be logged by calories, macros, and micronutrients in the Gram app.
How should I use gâteau reine in a meal plan?
Use Gâteau Reine as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track gâteau reine and thousands of other foods with the Gram app.