Gâteau Renversé Nutrition Facts: Calories, Macros & Health Benefits
Summary: Gâteau Renversé contains 310 calories, 3.5g protein, 50g carbs, and 13g fat per one slice (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 3.5g | 7% |
| Carbohydrates | 50.0g | 18% |
| Total Fat | 13.0g | 17% |
| Fiber | 2.0g | 7% |
| Sugar | 32.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 250.0mg | 11% |
| Potassium | 2.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.30mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.70mg | 41% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.08mcg | 0% |
| Phosphorus | 90.0mg | 7% |
Is Gâteau Renversé Good for You?
Gâteau Renversé provides 310 calories per one slice (120g) with 3.5g protein, 50g carbohydrates, and 13g fat. It is a source of saturated fat (38% dv), cholesterol (12% dv), sodium (11% dv).
French-style cake baked with caramelized apples on the bottom then flipped, similar to tarte tatin with cake batter
Key Health Benefits of Gâteau Renversé
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Gâteau Renversé Nutrition with Gram
Use Gram to log gâteau renversé and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in gâteau renversé?
Gâteau Renversé contains 310 calories per one slice (120g).
How much protein is in gâteau renversé?
Gâteau Renversé provides 3.5g of protein per one slice (120g).
How many carbs are in gâteau renversé?
Gâteau Renversé has 50g of carbohydrates per one slice (120g).
Is gâteau renversé good for tracking nutrition?
Yes. Gâteau Renversé can be logged by calories, macros, and micronutrients in the Gram app.
How should I use gâteau renversé in a meal plan?
Use Gâteau Renversé as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track gâteau renversé and thousands of other foods with the Gram app.