Gulaman Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of gulaman contains 364 calories, 4.5g protein, 90.9g carbs, and 0g fat. Gulaman is a good source of essential vitamins and minerals.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 4.5g | 9% |
| Carbohydrates | 90.9g | 33% |
| Sugar | 90.9g | -- |
| Sodium | 114.0mg | 5% |
Is Gulaman Good for You?
Gulaman provides 364 calories per 100g with 4.5g of protein, 90.9g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Gulaman
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in gulaman?
One 100g of gulaman contains 364 calories.
How much protein is in gulaman?
One 100g of gulaman provides 4.5g of protein.
Is gulaman vegetarian?
Yes, gulaman is suitable for vegetarian diets.
Is gulaman vegan?
Yes, gulaman is completely plant-based and vegan-friendly.
Is gulaman gluten-free?
Yes, gulaman is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track gulaman and thousands of other foods with the Gram app.