Gummy Candy Nutrition Facts: Calories, Macros & Health Benefits
Summary: One handful (28g) of gummy candy contains 111 calories, 0g protein, 27.7g carbs, and 0g fat. Gummy Candy is a good source of essential vitamins and minerals.
Nutrition Facts — one handful (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 111 kcal | 6% |
| Carbohydrates | 27.7g | 10% |
| Fiber | 0.03g | 0% |
| Sugar | 16.5g | -- |
| Sodium | 12.3mg | 1% |
| Potassium | 1.4mg | 0% |
| Calcium | 0.84mg | 0% |
| Iron | 0.11mg | 1% |
| Magnesium | 0.28mg | 0% |
| Phosphorus | 0.28mg | 0% |
Is Gummy Candy Good for You?
Gummy Candy provides 111 calories per handful (28g) with 0g of protein, 27.7g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Gummy Candy
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in gummy candy?
One handful (28g) of gummy candy contains 111 calories.
How much protein is in gummy candy?
One handful (28g) of gummy candy provides 0g of protein.
Is gummy candy gluten-free?
Yes, gummy candy is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track gummy candy and thousands of other foods with the Gram app.