Guyabano Juice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Guyabano Juice contains 118 calories, 0.96g protein, 28.8g carbs, and 0.48g fat per one cup (240g). It is a source of vitamin c.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 118 kcal | 6% |
| Protein | 0.96g | 2% |
| Carbohydrates | 28.8g | 10% |
| Total Fat | 0.48g | 1% |
| Fiber | 1.2g | 4% |
| Sugar | 25.9g | -- |
| Saturated Fat | 0.07g | 0% |
| Sodium | 14.4mg | 1% |
| Potassium | 288.0mg | 6% |
| Calcium | 19.2mg | 1% |
| Iron | 0.72mg | 4% |
| Magnesium | 24.0mg | 6% |
| Zinc | 0.12mg | 1% |
| Vitamin C | 28.8mg | 32% |
| Vitamin A | 2.4mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Folate | 19.2mcg | 5% |
| Vitamin E | 0.24mg | 2% |
| Vitamin K | 0.48mcg | 0% |
| Phosphorus | 33.6mg | 3% |
Is Guyabano Juice Good for You?
Guyabano Juice provides 118 calories per one cup (240g) with 0.96g protein, 28.8g carbohydrates, and 0.48g fat. It is a source of vitamin c (32% dv).
beverage
Key Health Benefits of Guyabano Juice
- Vitamin C (32% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Guyabano Juice Nutrition with Gram
Use Gram to log guyabano juice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in guyabano juice?
Guyabano Juice contains 118 calories per one cup (240g).
How much protein is in guyabano juice?
Guyabano Juice provides 0.96g of protein per one cup (240g).
How many carbs are in guyabano juice?
Guyabano Juice has 28.8g of carbohydrates per one cup (240g).
Is guyabano juice good for tracking nutrition?
Yes. Guyabano Juice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use guyabano juice in a meal plan?
Use Guyabano Juice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track guyabano juice and thousands of other foods with the Gram app.