Gypsy Slice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Gypsy Slice contains 460 calories, 5g protein, 58g carbs, and 24g fat per one slice (70g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460 kcal | 23% |
| Protein | 5.0g | 10% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 24.0g | 31% |
| Fiber | 2.5g | 9% |
| Sugar | 45.0g | -- |
| Saturated Fat | 15.0g | 75% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 180.0mg | 8% |
| Calcium | 30.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.60mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Gypsy Slice Good for You?
Gypsy Slice provides 460 calories per one slice (70g) with 5g protein, 58g carbohydrates, and 24g fat. It is a source of saturated fat (75% dv), cholesterol (12% dv), iron (1111% dv).
Sweet dessert traybake slice, often chocolate and coconut or caramel on a biscuit base
Key Health Benefits of Gypsy Slice
- Saturated Fat (75% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Gypsy Slice Nutrition with Gram
Use Gram to log gypsy slice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in gypsy slice?
Gypsy Slice contains 460 calories per one slice (70g).
How much protein is in gypsy slice?
Gypsy Slice provides 5g of protein per one slice (70g).
How many carbs are in gypsy slice?
Gypsy Slice has 58g of carbohydrates per one slice (70g).
Is gypsy slice good for tracking nutrition?
Yes. Gypsy Slice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use gypsy slice in a meal plan?
Use Gypsy Slice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track gypsy slice and thousands of other foods with the Gram app.