Haggis Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: Haggis Pizza contains 290 calories, 13g protein, 30g carbs, and 13g fat per one slice (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 13.0g | 26% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 13.0g | 17% |
| Fiber | 2.0g | 7% |
| Sugar | 3.0g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 580.0mg | 25% |
| Potassium | 0.50mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 150.0mg | 833% |
| Magnesium | 2.0mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.50mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 2.7mcg | 2% |
| Phosphorus | 160.0mg | 13% |
Is Haggis Pizza Good for You?
Haggis Pizza provides 290 calories per one slice (120g) with 13g protein, 30g carbohydrates, and 13g fat. It is a source of saturated fat (30% dv), cholesterol (15% dv), sodium (25% dv).
Scottish-Italian fusion pizza topped with traditional haggis, mozzarella, and tomato sauce on a wheat crust
Key Health Benefits of Haggis Pizza
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Haggis Pizza Nutrition with Gram
Use Gram to log haggis pizza and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in haggis pizza?
Haggis Pizza contains 290 calories per one slice (120g).
How much protein is in haggis pizza?
Haggis Pizza provides 13g of protein per one slice (120g).
How many carbs are in haggis pizza?
Haggis Pizza has 30g of carbohydrates per one slice (120g).
Is haggis pizza good for tracking nutrition?
Yes. Haggis Pizza can be logged by calories, macros, and micronutrients in the Gram app.
How should I use haggis pizza in a meal plan?
Use Haggis Pizza as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track haggis pizza and thousands of other foods with the Gram app.