Halal Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Halal Chicken contains 250 calories, 13g protein, 24g carbs, and 10g fat per one sandwich (130g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sandwich (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 12% |
| Protein | 13.0g | 26% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 10.0g | 13% |
| Fiber | 1.5g | 5% |
| Sugar | 3.0g | -- |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 600.0mg | 26% |
| Calcium | 20.0mg | 2% |
| Iron | 210.0mg | 1167% |
| Magnesium | 0.80mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Halal Chicken Good for You?
Halal Chicken provides 250 calories per one sandwich (130g) with 13g protein, 24g carbohydrates, and 10g fat. It is a source of saturated fat (15% dv), cholesterol (12% dv), sodium (26% dv).
Halal chicken sausages served on sliced bread or a roll
Key Health Benefits of Halal Chicken
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Halal Chicken Nutrition with Gram
Use Gram to log halal chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in halal chicken?
Halal Chicken contains 250 calories per one sandwich (130g).
How much protein is in halal chicken?
Halal Chicken provides 13g of protein per one sandwich (130g).
How many carbs are in halal chicken?
Halal Chicken has 24g of carbohydrates per one sandwich (130g).
Is halal chicken good for tracking nutrition?
Yes. Halal Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use halal chicken in a meal plan?
Use Halal Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track halal chicken and thousands of other foods with the Gram app.