Halifax Donair Nutrition Facts: Calories, Macros & Health Benefits
Summary: Halifax Donair contains 255 calories, 12g protein, 29g carbs, and 11g fat per one slice (120g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 255 kcal | 13% |
| Protein | 12.0g | 24% |
| Carbohydrates | 29.0g | 11% |
| Total Fat | 11.0g | 14% |
| Fiber | 1.8g | 6% |
| Sugar | 5.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 620.0mg | 27% |
| Potassium | 2.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 210.0mg | 1167% |
| Magnesium | 2.2mg | 1% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 0.90mcg | 1% |
| Phosphorus | 50.0mg | 4% |
Is Halifax Donair Good for You?
Halifax Donair provides 255 calories per one slice (120g) with 12g protein, 29g carbohydrates, and 11g fat. It is a source of saturated fat (22% dv), sodium (27% dv), iron (1167% dv).
Pizza topped with spiced donair meat, onions, tomatoes, mozzarella, and sweet garlic sauce
Key Health Benefits of Halifax Donair
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (165% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Halifax Donair Nutrition with Gram
Use Gram to log halifax donair and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in halifax donair?
Halifax Donair contains 255 calories per one slice (120g).
How much protein is in halifax donair?
Halifax Donair provides 12g of protein per one slice (120g).
How many carbs are in halifax donair?
Halifax Donair has 29g of carbohydrates per one slice (120g).
Is halifax donair good for tracking nutrition?
Yes. Halifax Donair can be logged by calories, macros, and micronutrients in the Gram app.
How should I use halifax donair in a meal plan?
Use Halifax Donair as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track halifax donair and thousands of other foods with the Gram app.