Halo Halo Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of halo halo contains 191 calories, 2.2g protein, 42.6g carbs, and 0.7g fat. Halo Halo is a good source of essential vitamins and minerals.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 191 kcal | 10% |
| Protein | 2.2g | 4% |
| Carbohydrates | 42.6g | 15% |
| Total Fat | 0.73g | 1% |
| Fiber | 6.6g | 24% |
| Sugar | 35.3g | -- |
| Sodium | 11.0mg | 0% |
Is Halo Halo Good for You?
Halo Halo provides 191 calories per 100g with 2.2g of protein, 42.6g of carbohydrates, and 0.7g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Halo Halo
- Good source of essential vitamins and minerals
- Contains 6.6g of dietary fiber per serving
Frequently Asked Questions
How many calories is in halo halo?
One 100g of halo halo contains 191 calories.
How much protein is in halo halo?
One 100g of halo halo provides 2.2g of protein.
Is halo halo vegetarian?
Yes, halo halo is suitable for vegetarian diets.
Is halo halo vegan?
Yes, halo halo is completely plant-based and vegan-friendly.
Is halo halo gluten-free?
Yes, halo halo is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track halo halo and thousands of other foods with the Gram app.