Halo Halo Classic Nutrition Facts: Calories, Macros & Health Benefits
Summary: Halo Halo Classic contains 120 calories, 2g protein, 25g carbs, and 2.5g fat per one bowl (350g). It is a source of iron, zinc.
Nutrition Facts — one bowl (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 2.0g | 4% |
| Carbohydrates | 25.0g | 9% |
| Total Fat | 2.5g | 3% |
| Fiber | 0.80g | 3% |
| Sugar | 22.0g | -- |
| Saturated Fat | 1.6g | 8% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 30.0mg | 1% |
| Potassium | 2.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 95.0mg | 528% |
| Magnesium | 0.30mg | 0% |
| Zinc | 45.0mg | 409% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Halo Halo Classic Good for You?
Halo Halo Classic provides 120 calories per one bowl (350g) with 2g protein, 25g carbohydrates, and 2.5g fat. It is a source of iron (528% dv), zinc (409% dv).
Classic Filipino shaved ice dessert with evaporated milk, sweetened beans, nata de coco, ube ice cream, leche flan, and various preserved fruits over crushed ice
Key Health Benefits of Halo Halo Classic
- Iron (528% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (409% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Halo Halo Classic Nutrition with Gram
Use Gram to log halo halo classic and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in halo halo classic?
Halo Halo Classic contains 120 calories per one bowl (350g).
How much protein is in halo halo classic?
Halo Halo Classic provides 2g of protein per one bowl (350g).
How many carbs are in halo halo classic?
Halo Halo Classic has 25g of carbohydrates per one bowl (350g).
Is halo halo classic good for tracking nutrition?
Yes. Halo Halo Classic can be logged by calories, macros, and micronutrients in the Gram app.
How should I use halo halo classic in a meal plan?
Use Halo Halo Classic as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track halo halo classic and thousands of other foods with the Gram app.