Halo Halo Vegan Nutrition Facts: Calories, Macros & Health Benefits
Summary: Halo Halo Vegan contains 118 calories, 1.5g protein, 26g carbs, and 1.8g fat per one bowl (380g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one bowl (380g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 118 kcal | 6% |
| Protein | 1.5g | 3% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 1.8g | 2% |
| Fiber | 1.8g | 6% |
| Sugar | 22.0g | -- |
| Saturated Fat | 1.2g | 6% |
| Sodium | 30.0mg | 1% |
| Potassium | 4.5mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 130.0mg | 722% |
| Magnesium | 0.30mg | 0% |
| Zinc | 35.0mg | 318% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.25mg | 15% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Phosphorus | 20.0mg | 2% |
Is Halo Halo Vegan Good for You?
Halo Halo Vegan provides 118 calories per one bowl (380g) with 1.5g protein, 26g carbohydrates, and 1.8g fat. It is a source of iron (722% dv), zinc (318% dv), vitamin b6 (15% dv).
Plant-based version of halo-halo using coconut milk or coconut cream instead of evaporated milk, coconut-based ice cream or ube sorbet, and traditional sweetened beans, fruits, jellies (agar-based), and shaved ice. No dairy, eggs, or animal products.
Key Health Benefits of Halo Halo Vegan
- Iron (722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (318% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (15% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Halo Halo Vegan Nutrition with Gram
Use Gram to log halo halo vegan and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in halo halo vegan?
Halo Halo Vegan contains 118 calories per one bowl (380g).
How much protein is in halo halo vegan?
Halo Halo Vegan provides 1.5g of protein per one bowl (380g).
How many carbs are in halo halo vegan?
Halo Halo Vegan has 26g of carbohydrates per one bowl (380g).
Is halo halo vegan good for tracking nutrition?
Yes. Halo Halo Vegan can be logged by calories, macros, and micronutrients in the Gram app.
How should I use halo halo vegan in a meal plan?
Use Halo Halo Vegan as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track halo halo vegan and thousands of other foods with the Gram app.