Hardbite All Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hardbite All contains 542 calories, 6g protein, 55g carbs, and 34g fat per one serving (50g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one serving (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 542 kcal | 27% |
| Protein | 6.0g | 12% |
| Carbohydrates | 55.0g | 20% |
| Total Fat | 34.0g | 44% |
| Fiber | 4.5g | 16% |
| Sugar | 5.0g | -- |
| Saturated Fat | 3.5g | 18% |
| Sodium | 760.0mg | 33% |
| Potassium | 13.0mg | 0% |
| Calcium | 43.0mg | 3% |
| Iron | 1050.0mg | 5833% |
| Magnesium | 0.50mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.32mcg | 13% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 10.0mg | 67% |
Is Hardbite All Good for You?
Hardbite All provides 542 calories per one serving (50g) with 6g protein, 55g carbohydrates, and 34g fat. It is a source of saturated fat (18% dv), sodium (33% dv), iron (5833% dv).
Kettle-cooked potato chips with a savory-sweet Canadian all-dressed seasoning blend.
Key Health Benefits of Hardbite All
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (33% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (5833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (165% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Hardbite All Nutrition with Gram
Use Gram to log hardbite all and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hardbite all?
Hardbite All contains 542 calories per one serving (50g).
How much protein is in hardbite all?
Hardbite All provides 6g of protein per one serving (50g).
How many carbs are in hardbite all?
Hardbite All has 55g of carbohydrates per one serving (50g).
Is hardbite all good for tracking nutrition?
Yes. Hardbite All can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hardbite all in a meal plan?
Use Hardbite All as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hardbite all and thousands of other foods with the Gram app.