Haribo Tangfastics Nutrition Facts: Calories, Macros & Health Benefits
Summary: Haribo Tangfastics contains 342 calories, 5.9g protein, 80g carbs, and 0.1g fat per one bag (40g). It is a source of iron, zinc.
Nutrition Facts — one bag (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 342 kcal | 17% |
| Protein | 5.9g | 12% |
| Carbohydrates | 80.0g | 29% |
| Total Fat | 0.10g | 0% |
| Sugar | 52.0g | -- |
| Saturated Fat | 0.10g | 0% |
| Sodium | 30.0mg | 1% |
| Calcium | 1.0mg | 0% |
| Iron | 5.0mg | 28% |
| Magnesium | 0.10mg | 0% |
| Zinc | 3.0mg | 27% |
Is Haribo Tangfastics Good for You?
Haribo Tangfastics provides 342 calories per one bag (40g) with 5.9g protein, 80g carbohydrates, and 0.1g fat. It is a source of iron (28% dv), zinc (27% dv).
Sour fruit-flavored gummy candy coated in sugar and citric acid
Key Health Benefits of Haribo Tangfastics
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.9g protein per serving to support satiety and muscle maintenance.
How to Track Haribo Tangfastics Nutrition with Gram
Use Gram to log haribo tangfastics and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in haribo tangfastics?
Haribo Tangfastics contains 342 calories per one bag (40g).
How much protein is in haribo tangfastics?
Haribo Tangfastics provides 5.9g of protein per one bag (40g).
How many carbs are in haribo tangfastics?
Haribo Tangfastics has 80g of carbohydrates per one bag (40g).
Is haribo tangfastics good for tracking nutrition?
Yes. Haribo Tangfastics can be logged by calories, macros, and micronutrients in the Gram app.
How should I use haribo tangfastics in a meal plan?
Use Haribo Tangfastics as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track haribo tangfastics and thousands of other foods with the Gram app.