Hatch Green Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hatch Green contains 175 calories, 9g protein, 15g carbs, and 9.5g fat per 2 pieces (280g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 pieces (280g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 9.0g | 18% |
| Carbohydrates | 15.0g | 5% |
| Total Fat | 9.5g | 12% |
| Fiber | 1.8g | 6% |
| Sugar | 2.5g | -- |
| Saturated Fat | 4.2g | 21% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 520.0mg | 23% |
| Potassium | 12.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.8mg | 0% |
| Zinc | 155.0mg | 1409% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Hatch Green Good for You?
Hatch Green provides 175 calories per 2 pieces (280g) with 9g protein, 15g carbohydrates, and 9.5g fat. It is a source of saturated fat (21% dv), cholesterol (10% dv), sodium (23% dv).
Corn tortillas rolled with chicken or cheese filling, smothered in a Hatch green chile sauce and baked with melted cheese on top. A classic New Mexican comfort dish.
Key Health Benefits of Hatch Green
- Saturated Fat (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1409% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Hatch Green Nutrition with Gram
Use Gram to log hatch green and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hatch green?
Hatch Green contains 175 calories per 2 pieces (280g).
How much protein is in hatch green?
Hatch Green provides 9g of protein per 2 pieces (280g).
How many carbs are in hatch green?
Hatch Green has 15g of carbohydrates per 2 pieces (280g).
Is hatch green good for tracking nutrition?
Yes. Hatch Green can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hatch green in a meal plan?
Use Hatch Green as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hatch green and thousands of other foods with the Gram app.