Hatch Green Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hatch Green contains 185 calories, 10.2g protein, 20.5g carbs, and 7.5g fat per one burrito (300g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one burrito (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185 kcal | 9% |
| Protein | 10.2g | 20% |
| Carbohydrates | 20.5g | 7% |
| Total Fat | 7.5g | 10% |
| Fiber | 2.1g | 8% |
| Sugar | 2.0g | -- |
| Saturated Fat | 2.8g | 14% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 480.0mg | 21% |
| Potassium | 15.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 2.0mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Hatch Green Good for You?
Hatch Green provides 185 calories per one burrito (300g) with 10.2g protein, 20.5g carbohydrates, and 7.5g fat. It is a source of saturated fat (14% dv), sodium (21% dv), iron (1389% dv).
A flour tortilla burrito filled with Hatch green chiles, typically with beans, cheese, rice, and sometimes pork or chicken. Hatch chiles are prized New Mexican peppers.
Key Health Benefits of Hatch Green
- Saturated Fat (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (165% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10.2g protein per serving to support satiety and muscle maintenance.
How to Track Hatch Green Nutrition with Gram
Use Gram to log hatch green and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hatch green?
Hatch Green contains 185 calories per one burrito (300g).
How much protein is in hatch green?
Hatch Green provides 10.2g of protein per one burrito (300g).
How many carbs are in hatch green?
Hatch Green has 20.5g of carbohydrates per one burrito (300g).
Is hatch green good for tracking nutrition?
Yes. Hatch Green can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hatch green in a meal plan?
Use Hatch Green as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hatch green and thousands of other foods with the Gram app.