Hattie B'S Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hattie B'S contains 265 calories, 18.5g protein, 10g carbs, and 17.5g fat per 2 pieces (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 pieces (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 18.5g | 37% |
| Carbohydrates | 10.0g | 4% |
| Total Fat | 17.5g | 22% |
| Fiber | 0.50g | 2% |
| Sugar | 1.5g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 85.0mg | 28% |
| Sodium | 680.0mg | 30% |
| Potassium | 2.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 240.0mg | 1333% |
| Magnesium | 1.8mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 7.5mg | 441% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 2.5mg | 17% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Hattie B’S Good for You?
Hattie B’S provides 265 calories per 2 pieces (200g) with 18.5g protein, 10g carbohydrates, and 17.5g fat. It is a source of saturated fat (22% dv), cholesterol (28% dv), sodium (30% dv).
Nashville-style hot chicken from the famous Hattie B’s restaurant. Bone-in chicken pieces are brined, breaded, deep-fried, and coated in a spicy cayenne-based paste. Served on white bread with pickles.
Key Health Benefits of Hattie B’S
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 18.5g protein per serving to support satiety and muscle maintenance.
How to Track Hattie B’S Nutrition with Gram
Use Gram to log hattie b’s and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hattie b's?
Hattie B'S contains 265 calories per 2 pieces (200g).
How much protein is in hattie b's?
Hattie B'S provides 18.5g of protein per 2 pieces (200g).
How many carbs are in hattie b's?
Hattie B'S has 10g of carbohydrates per 2 pieces (200g).
Is hattie b's good for tracking nutrition?
Yes. Hattie B'S can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hattie b's in a meal plan?
Use Hattie B'S as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hattie b's and thousands of other foods with the Gram app.