Hawaiian Sun Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hawaiian Sun contains 52 calories, 0g protein, 13g carbs, and 0g fat per one can (180g). It is a source of iron, zinc.
Nutrition Facts — one can (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 52 kcal | 3% |
| Protein | 0.00g | 0% |
| Carbohydrates | 13.0g | 5% |
| Total Fat | 0.00g | 0% |
| Sugar | 12.5g | -- |
| Sodium | 15.0mg | 1% |
| Potassium | 15.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 15.0mg | 83% |
| Magnesium | 0.02mg | 0% |
| Zinc | 3.0mg | 27% |
Is Hawaiian Sun Good for You?
Hawaiian Sun provides 52 calories per one can (180g) with 0g protein, 13g carbohydrates, and 0g fat. It is a source of iron (83% dv), zinc (27% dv).
Hawaiian Sun is a popular Hawaiian brand of fruit-flavored juice drinks, commonly in flavors like guava, passion fruit, and lilikoi
Key Health Benefits of Hawaiian Sun
- Iron (83% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (27% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Hawaiian Sun Nutrition with Gram
Use Gram to log hawaiian sun and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hawaiian sun?
Hawaiian Sun contains 52 calories per one can (180g).
How much protein is in hawaiian sun?
Hawaiian Sun provides 0g of protein per one can (180g).
How many carbs are in hawaiian sun?
Hawaiian Sun has 13g of carbohydrates per one can (180g).
Is hawaiian sun good for tracking nutrition?
Yes. Hawaiian Sun can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hawaiian sun in a meal plan?
Use Hawaiian Sun as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hawaiian sun and thousands of other foods with the Gram app.