Hawke'S Bay Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hawke'S Bay contains 86 calories, 0.07g protein, 2.6g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 86 kcal | 4% |
| Protein | 0.07g | 0% |
| Carbohydrates | 2.6g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.60g | -- |
| Sodium | 4.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 127.0mg | 706% |
| Magnesium | 0.14mg | 0% |
| Zinc | 23.0mg | 209% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.22mg | 13% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 1.0mcg | 0% |
Is Hawke’S Bay Good for You?
Hawke’S Bay provides 86 calories per one glass (150g) with 0.07g protein, 2.6g carbohydrates, and 0g fat. It is a source of iron (706% dv), zinc (209% dv), vitamin b6 (13% dv).
Dry red wine from Hawke’s Bay, New Zealand
Key Health Benefits of Hawke’S Bay
- Iron (706% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (209% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (13% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Hawke’S Bay Nutrition with Gram
Use Gram to log hawke’s bay and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hawke's bay?
Hawke'S Bay contains 86 calories per one glass (150g).
How much protein is in hawke's bay?
Hawke'S Bay provides 0.07g of protein per one glass (150g).
How many carbs are in hawke's bay?
Hawke'S Bay has 2.6g of carbohydrates per one glass (150g).
Is hawke's bay good for tracking nutrition?
Yes. Hawke'S Bay can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hawke's bay in a meal plan?
Use Hawke'S Bay as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hawke's bay and thousands of other foods with the Gram app.