Hazelnut Cappuccino Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hazelnut Cappuccino contains 50 calories, 2g protein, 7.5g carbs, and 1.6g fat per one cup (240g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50 kcal | 2% |
| Protein | 2.0g | 4% |
| Carbohydrates | 7.5g | 3% |
| Total Fat | 1.6g | 2% |
| Sugar | 7.0g | -- |
| Saturated Fat | 0.90g | 4% |
| Cholesterol | 6.0mg | 2% |
| Sodium | 35.0mg | 2% |
| Calcium | 15.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.30mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Hazelnut Cappuccino Good for You?
Hazelnut Cappuccino provides 50 calories per one cup (240g) with 2g protein, 7.5g carbohydrates, and 1.6g fat. It is a source of iron (667% dv), zinc (545% dv), vitamin b6 (12% dv).
Espresso with steamed milk, milk foam, and hazelnut flavor syrup
Key Health Benefits of Hazelnut Cappuccino
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Hazelnut Cappuccino Nutrition with Gram
Use Gram to log hazelnut cappuccino and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hazelnut cappuccino?
Hazelnut Cappuccino contains 50 calories per one cup (240g).
How much protein is in hazelnut cappuccino?
Hazelnut Cappuccino provides 2g of protein per one cup (240g).
How many carbs are in hazelnut cappuccino?
Hazelnut Cappuccino has 7.5g of carbohydrates per one cup (240g).
Is hazelnut cappuccino good for tracking nutrition?
Yes. Hazelnut Cappuccino can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hazelnut cappuccino in a meal plan?
Use Hazelnut Cappuccino as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hazelnut cappuccino and thousands of other foods with the Gram app.