Hazelnut Nougat Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hazelnut Nougat contains 410 calories, 28g protein, 42g carbs, and 17g fat per one bar (60g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410 kcal | 20% |
| Protein | 28.0g | 56% |
| Carbohydrates | 42.0g | 15% |
| Total Fat | 17.0g | 22% |
| Fiber | 6.0g | 21% |
| Sugar | 22.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 180.0mg | 8% |
| Calcium | 60.0mg | 5% |
| Iron | 350.0mg | 1944% |
| Magnesium | 1.5mg | 0% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 3.0mg | 20% |
| Vitamin K | 0.80mcg | 1% |
Is Hazelnut Nougat Good for You?
Hazelnut Nougat provides 410 calories per one bar (60g) with 28g protein, 42g carbohydrates, and 17g fat. It is a source of saturated fat (35% dv), iron (1944% dv), zinc (2000% dv).
Processed high-protein snack bar flavored with hazelnut and nougat, commonly consumed as a post-workout snack or meal replacement.
Key Health Benefits of Hazelnut Nougat
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 28g protein per serving to support satiety and muscle maintenance.
How to Track Hazelnut Nougat Nutrition with Gram
Use Gram to log hazelnut nougat and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hazelnut nougat?
Hazelnut Nougat contains 410 calories per one bar (60g).
How much protein is in hazelnut nougat?
Hazelnut Nougat provides 28g of protein per one bar (60g).
How many carbs are in hazelnut nougat?
Hazelnut Nougat has 42g of carbohydrates per one bar (60g).
Is hazelnut nougat good for tracking nutrition?
Yes. Hazelnut Nougat can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hazelnut nougat in a meal plan?
Use Hazelnut Nougat as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hazelnut nougat and thousands of other foods with the Gram app.