Hazelnut Oil Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (13g) of hazelnut oil contains 115 calories, 0g protein, 0g carbs, and 13.0g fat. Hazelnut Oil is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (13g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 115 kcal | 6% |
| Total Fat | 13.0g | 17% |
| Saturated Fat | 0.96g | 5% |
Is Hazelnut Oil Good for You?
Hazelnut Oil provides 115 calories per tablespoon (13g) with 0g of protein, 0g of carbohydrates, and 13.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Hazelnut Oil
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in hazelnut oil?
One tablespoon (13g) of hazelnut oil contains 115 calories.
How much protein is in hazelnut oil?
One tablespoon (13g) of hazelnut oil provides 0g of protein.
Is hazelnut oil vegetarian?
Yes, hazelnut oil is suitable for vegetarian diets.
Is hazelnut oil vegan?
Yes, hazelnut oil is completely plant-based and vegan-friendly.
Is hazelnut oil gluten-free?
Yes, hazelnut oil is naturally gluten-free.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track hazelnut oil and thousands of other foods with the Gram app.