Heartland Sweet Nutrition Facts: Calories, Macros & Health Benefits
Summary: Heartland Sweet contains 505 calories, 6.5g protein, 54g carbs, and 29g fat per one pack (50g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pack (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 505 kcal | 25% |
| Protein | 6.5g | 13% |
| Carbohydrates | 54.0g | 20% |
| Total Fat | 29.0g | 37% |
| Fiber | 4.0g | 14% |
| Sugar | 7.0g | -- |
| Saturated Fat | 13.0g | 65% |
| Sodium | 850.0mg | 37% |
| Potassium | 8.0mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 900.0mg | 5000% |
| Magnesium | 0.40mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 2.5mg | 17% |
| Phosphorus | 15.0mg | 1% |
Is Heartland Sweet Good for You?
Heartland Sweet provides 505 calories per one pack (50g) with 6.5g protein, 54g carbohydrates, and 29g fat. It is a source of saturated fat (65% dv), sodium (37% dv), iron (5000% dv).
Crispy potato chips flavored with sweet chilli and sour cream seasoning
Key Health Benefits of Heartland Sweet
- Saturated Fat (65% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (37% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (5000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (176% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Heartland Sweet Nutrition with Gram
Use Gram to log heartland sweet and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in heartland sweet?
Heartland Sweet contains 505 calories per one pack (50g).
How much protein is in heartland sweet?
Heartland Sweet provides 6.5g of protein per one pack (50g).
How many carbs are in heartland sweet?
Heartland Sweet has 54g of carbohydrates per one pack (50g).
Is heartland sweet good for tracking nutrition?
Yes. Heartland Sweet can be logged by calories, macros, and micronutrients in the Gram app.
How should I use heartland sweet in a meal plan?
Use Heartland Sweet as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track heartland sweet and thousands of other foods with the Gram app.