Heath Bar Nutrition Facts: Calories, Macros & Health Benefits
Summary: Heath Bar contains 500 calories, 3g protein, 62g carbs, and 27g fat per one bar (40g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bar (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 3.0g | 6% |
| Carbohydrates | 62.0g | 23% |
| Total Fat | 27.0g | 35% |
| Fiber | 0.50g | 2% |
| Sugar | 52.0g | -- |
| Saturated Fat | 16.0g | 80% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 270.0mg | 12% |
| Potassium | 0.20mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 130.0mg | 722% |
| Magnesium | 0.40mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Heath Bar Good for You?
Heath Bar provides 500 calories per one bar (40g) with 3g protein, 62g carbohydrates, and 27g fat. It is a source of saturated fat (80% dv), sodium (12% dv), iron (722% dv).
Heath bar is a classic American toffee candy bar made with butter toffee coated in milk chocolate, produced by Hershey’s.
Key Health Benefits of Heath Bar
- Saturated Fat (80% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Heath Bar Nutrition with Gram
Use Gram to log heath bar and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in heath bar?
Heath Bar contains 500 calories per one bar (40g).
How much protein is in heath bar?
Heath Bar provides 3g of protein per one bar (40g).
How many carbs are in heath bar?
Heath Bar has 62g of carbohydrates per one bar (40g).
Is heath bar good for tracking nutrition?
Yes. Heath Bar can be logged by calories, macros, and micronutrients in the Gram app.
How should I use heath bar in a meal plan?
Use Heath Bar as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track heath bar and thousands of other foods with the Gram app.