Heath Toffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: Heath Toffee contains 540 calories, 3g protein, 64g carbs, and 31g fat per one bar (39g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bar (39g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 540 kcal | 27% |
| Protein | 3.0g | 6% |
| Carbohydrates | 64.0g | 23% |
| Total Fat | 31.0g | 40% |
| Fiber | 1.5g | 5% |
| Sugar | 52.0g | -- |
| Saturated Fat | 18.0g | 90% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 310.0mg | 13% |
| Calcium | 15.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.30mg | 0% |
| Zinc | 40.0mg | 364% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Heath Toffee Good for You?
Heath Toffee provides 540 calories per one bar (39g) with 3g protein, 64g carbohydrates, and 31g fat. It is a source of saturated fat (90% dv), sodium (13% dv), iron (667% dv).
Milk chocolate-covered crunchy English toffee candy bar with almond bits
Key Health Benefits of Heath Toffee
- Saturated Fat (90% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (364% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Heath Toffee Nutrition with Gram
Use Gram to log heath toffee and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in heath toffee?
Heath Toffee contains 540 calories per one bar (39g).
How much protein is in heath toffee?
Heath Toffee provides 3g of protein per one bar (39g).
How many carbs are in heath toffee?
Heath Toffee has 64g of carbohydrates per one bar (39g).
Is heath toffee good for tracking nutrition?
Yes. Heath Toffee can be logged by calories, macros, and micronutrients in the Gram app.
How should I use heath toffee in a meal plan?
Use Heath Toffee as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track heath toffee and thousands of other foods with the Gram app.