Hebrew National Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hebrew National contains 275 calories, 12g protein, 2g carbs, and 24.5g fat per one frank (49g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one frank (49g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 12.0g | 24% |
| Carbohydrates | 2.0g | 1% |
| Total Fat | 24.5g | 31% |
| Sugar | 1.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 900.0mg | 39% |
| Calcium | 12.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 2.2mg | 1% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 1.2mcg | 1% |
Is Hebrew National Good for You?
Hebrew National provides 275 calories per one frank (49g) with 12g protein, 2g carbohydrates, and 24.5g fat. It is a source of saturated fat (50% dv), cholesterol (18% dv), sodium (39% dv).
Hebrew National is a premium kosher beef hot dog brand. Made with 100% kosher beef with no fillers, by-products, or artificial flavors. A popular American processed meat product.
Key Health Benefits of Hebrew National
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (39% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Hebrew National Nutrition with Gram
Use Gram to log hebrew national and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hebrew national?
Hebrew National contains 275 calories per one frank (49g).
How much protein is in hebrew national?
Hebrew National provides 12g of protein per one frank (49g).
How many carbs are in hebrew national?
Hebrew National has 2g of carbohydrates per one frank (49g).
Is hebrew national good for tracking nutrition?
Yes. Hebrew National can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hebrew national in a meal plan?
Use Hebrew National as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track hebrew national and thousands of other foods with the Gram app.