Heinz Oxtail Nutrition Facts: Calories, Macros & Health Benefits
Summary: Heinz Oxtail contains 55 calories, 2.5g protein, 7g carbs, and 2.5g fat per one bowl (250g). It is a source of sodium, iron, zinc.
Nutrition Facts — one bowl (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55 kcal | 3% |
| Protein | 2.5g | 5% |
| Carbohydrates | 7.0g | 3% |
| Total Fat | 2.5g | 3% |
| Fiber | 0.80g | 3% |
| Sugar | 2.5g | -- |
| Saturated Fat | 1.0g | 5% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 350.0mg | 15% |
| Potassium | 1.0mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.30mg | 0% |
| Zinc | 30.0mg | 273% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Heinz Oxtail Good for You?
Heinz Oxtail provides 55 calories per one bowl (250g) with 2.5g protein, 7g carbohydrates, and 2.5g fat. It is a source of sodium (15% dv), iron (833% dv), zinc (273% dv).
Canned oxtail soup with beef stock and vegetables
Key Health Benefits of Heinz Oxtail
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Heinz Oxtail Nutrition with Gram
Use Gram to log heinz oxtail and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in heinz oxtail?
Heinz Oxtail contains 55 calories per one bowl (250g).
How much protein is in heinz oxtail?
Heinz Oxtail provides 2.5g of protein per one bowl (250g).
How many carbs are in heinz oxtail?
Heinz Oxtail has 7g of carbohydrates per one bowl (250g).
Is heinz oxtail good for tracking nutrition?
Yes. Heinz Oxtail can be logged by calories, macros, and micronutrients in the Gram app.
How should I use heinz oxtail in a meal plan?
Use Heinz Oxtail as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track heinz oxtail and thousands of other foods with the Gram app.