Hell Loaded Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hell Loaded contains 340 calories, 9g protein, 28g carbs, and 23g fat per one serving (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 9.0g | 18% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 23.0g | 29% |
| Fiber | 2.5g | 9% |
| Sugar | 2.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 650.0mg | 28% |
| Potassium | 3.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 450.0mg | 2500% |
| Magnesium | 1.0mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 2.0mg | 13% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Hell Loaded Good for You?
Hell Loaded provides 340 calories per one serving (300g) with 9g protein, 28g carbohydrates, and 23g fat. It is a source of saturated fat (45% dv), cholesterol (10% dv), sodium (28% dv).
Crispy french fries topped with melted cheese, bacon bits, and creamy sauces
Key Health Benefits of Hell Loaded
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Hell Loaded Nutrition with Gram
Use Gram to log hell loaded and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hell loaded?
Hell Loaded contains 340 calories per one serving (300g).
How much protein is in hell loaded?
Hell Loaded provides 9g of protein per one serving (300g).
How many carbs are in hell loaded?
Hell Loaded has 28g of carbohydrates per one serving (300g).
Is hell loaded good for tracking nutrition?
Yes. Hell Loaded can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hell loaded in a meal plan?
Use Hell Loaded as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hell loaded and thousands of other foods with the Gram app.