Henry Of Nutrition Facts: Calories, Macros & Health Benefits
Summary: Henry Of contains 122 calories, 0.1g protein, 16g carbs, and 0g fat per one glass (100g). It is a source of iron, zinc.
Nutrition Facts — one glass (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 122 kcal | 6% |
| Protein | 0.10g | 0% |
| Carbohydrates | 16.0g | 6% |
| Total Fat | 0.00g | 0% |
| Sugar | 16.0g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 80.0mg | 444% |
| Magnesium | 0.10mg | 0% |
| Zinc | 15.0mg | 136% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 1.0mcg | 0% |
Is Henry Of Good for You?
Henry Of provides 122 calories per one glass (100g) with 0.1g protein, 16g carbohydrates, and 0g fat. It is a source of iron (444% dv), zinc (136% dv).
A luxurious Canadian dessert wine made from frozen Riesling grapes, offering intense sweetness and crisp acidity.
Key Health Benefits of Henry Of
- Iron (444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (136% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Henry Of Nutrition with Gram
Use Gram to log henry of and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in henry of?
Henry Of contains 122 calories per one glass (100g).
How much protein is in henry of?
Henry Of provides 0.1g of protein per one glass (100g).
How many carbs are in henry of?
Henry Of has 16g of carbohydrates per one glass (100g).
Is henry of good for tracking nutrition?
Yes. Henry Of can be logged by calories, macros, and micronutrients in the Gram app.
How should I use henry of in a meal plan?
Use Henry Of as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track henry of and thousands of other foods with the Gram app.