Herb Aioli Nutrition Facts: Calories, Macros & Health Benefits
Summary: Herb Aioli contains 265 calories, 9g protein, 24g carbs, and 14g fat per one burger (200g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one burger (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 9.0g | 18% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 14.0g | 18% |
| Fiber | 4.0g | 14% |
| Sugar | 3.0g | -- |
| Saturated Fat | 2.0g | 10% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 550.0mg | 24% |
| Potassium | 2.0mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.2mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 50.0mcg | 12% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 30.0mg | 2% |
Is Herb Aioli Good for You?
Herb Aioli provides 265 calories per one burger (200g) with 9g protein, 24g carbohydrates, and 14g fat. It is a source of saturated fat (10% dv), sodium (24% dv), iron (1556% dv).
Plant-based burger patty with herb aioli served in a bun
Key Health Benefits of Herb Aioli
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Herb Aioli Nutrition with Gram
Use Gram to log herb aioli and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in herb aioli?
Herb Aioli contains 265 calories per one burger (200g).
How much protein is in herb aioli?
Herb Aioli provides 9g of protein per one burger (200g).
How many carbs are in herb aioli?
Herb Aioli has 24g of carbohydrates per one burger (200g).
Is herb aioli good for tracking nutrition?
Yes. Herb Aioli can be logged by calories, macros, and micronutrients in the Gram app.
How should I use herb aioli in a meal plan?
Use Herb Aioli as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track herb aioli and thousands of other foods with the Gram app.