Herb Batter Nutrition Facts: Calories, Macros & Health Benefits
Summary: Herb Batter contains 265 calories, 11g protein, 22g carbs, and 16g fat per one portion (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one portion (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 11.0g | 22% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.2g | 4% |
| Sugar | 2.5g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 480.0mg | 21% |
| Potassium | 0.50mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.5mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is Herb Batter Good for You?
Herb Batter provides 265 calories per one portion (350g) with 11g protein, 22g carbohydrates, and 16g fat. It is a source of saturated fat (32% dv), cholesterol (15% dv), sodium (21% dv).
British comfort dish of pork sausages baked in herbed Yorkshire pudding batter, traditionally served with onion gravy.
Key Health Benefits of Herb Batter
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Herb Batter Nutrition with Gram
Use Gram to log herb batter and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in herb batter?
Herb Batter contains 265 calories per one portion (350g).
How much protein is in herb batter?
Herb Batter provides 11g of protein per one portion (350g).
How many carbs are in herb batter?
Herb Batter has 22g of carbohydrates per one portion (350g).
Is herb batter good for tracking nutrition?
Yes. Herb Batter can be logged by calories, macros, and micronutrients in the Gram app.
How should I use herb batter in a meal plan?
Use Herb Batter as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track herb batter and thousands of other foods with the Gram app.