Herbal Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: One mug (240g) of herbal tea contains 2 calories, 0g protein, 0.5g carbs, and 0g fat. Herbal Tea is a good source of essential vitamins and minerals.
Nutrition Facts — one mug (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Carbohydrates | 0.48g | 0% |
| Sodium | 2.4mg | 0% |
| Potassium | 21.6mg | 0% |
| Calcium | 4.8mg | 0% |
| Iron | 0.19mg | 1% |
| Magnesium | 2.4mg | 1% |
| Zinc | 0.10mg | 1% |
| Folate | 2.4mcg | 1% |
Is Herbal Tea Good for You?
Herbal Tea provides 2 calories per mug (240g) with 0g of protein, 0.5g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Herbal Tea
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in herbal tea?
One mug (240g) of herbal tea contains 2 calories.
How much protein is in herbal tea?
One mug (240g) of herbal tea provides 0g of protein.
Is herbal tea vegetarian?
Yes, herbal tea is suitable for vegetarian diets.
Is herbal tea vegan?
Yes, herbal tea is completely plant-based and vegan-friendly.
Is herbal tea gluten-free?
Yes, herbal tea is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track herbal tea and thousands of other foods with the Gram app.