Heroes Chocolates Nutrition Facts: Calories, Macros & Health Benefits
Summary: Heroes Chocolates contains 500 calories, 5.5g protein, 62g carbs, and 26g fat per 3 pieces (25g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — 3 pieces (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 5.5g | 11% |
| Carbohydrates | 62.0g | 23% |
| Total Fat | 26.0g | 33% |
| Fiber | 1.5g | 5% |
| Sugar | 56.0g | -- |
| Saturated Fat | 15.0g | 75% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 80.0mg | 3% |
| Calcium | 40.0mg | 3% |
| Iron | 300.0mg | 1667% |
| Magnesium | 1.5mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Heroes Chocolates Good for You?
Heroes Chocolates provides 500 calories per 3 pieces (25g) with 5.5g protein, 62g carbohydrates, and 26g fat. It is a source of saturated fat (75% dv), iron (1667% dv), zinc (1636% dv).
Assorted miniature milk chocolates with caramel, fudge and nougat centres
Key Health Benefits of Heroes Chocolates
- Saturated Fat (75% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Heroes Chocolates Nutrition with Gram
Use Gram to log heroes chocolates and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in heroes chocolates?
Heroes Chocolates contains 500 calories per 3 pieces (25g).
How much protein is in heroes chocolates?
Heroes Chocolates provides 5.5g of protein per 3 pieces (25g).
How many carbs are in heroes chocolates?
Heroes Chocolates has 62g of carbohydrates per 3 pieces (25g).
Is heroes chocolates good for tracking nutrition?
Yes. Heroes Chocolates can be logged by calories, macros, and micronutrients in the Gram app.
How should I use heroes chocolates in a meal plan?
Use Heroes Chocolates as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track heroes chocolates and thousands of other foods with the Gram app.