Hershey Bar Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hershey Bar contains 380 calories, 5g protein, 48g carbs, and 20g fat per one slice (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 5.0g | 10% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 20.0g | 26% |
| Fiber | 1.5g | 5% |
| Sugar | 35.0g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 310.0mg | 13% |
| Potassium | 0.20mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.80mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Hershey Bar Good for You?
Hershey Bar provides 380 calories per one slice (120g) with 5g protein, 48g carbohydrates, and 20g fat. It is a source of saturated fat (55% dv), cholesterol (18% dv), sodium (13% dv).
A rich, moist chocolate cake made by melting Hershey’s chocolate bars into the batter, often with chocolate frosting. A classic American homemade dessert popular at potlucks and celebrations.
Key Health Benefits of Hershey Bar
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Hershey Bar Nutrition with Gram
Use Gram to log hershey bar and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hershey bar?
Hershey Bar contains 380 calories per one slice (120g).
How much protein is in hershey bar?
Hershey Bar provides 5g of protein per one slice (120g).
How many carbs are in hershey bar?
Hershey Bar has 48g of carbohydrates per one slice (120g).
Is hershey bar good for tracking nutrition?
Yes. Hershey Bar can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hershey bar in a meal plan?
Use Hershey Bar as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hershey bar and thousands of other foods with the Gram app.