Hershey'S Cookies Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hershey'S Cookies contains 520 calories, 5.5g protein, 62g carbs, and 29g fat per one bar (43g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bar (43g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 520 kcal | 26% |
| Protein | 5.5g | 11% |
| Carbohydrates | 62.0g | 23% |
| Total Fat | 29.0g | 37% |
| Fiber | 0.50g | 2% |
| Sugar | 55.0g | -- |
| Saturated Fat | 17.5g | 88% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 250.0mg | 11% |
| Potassium | 0.50mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.50mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Hershey’S Cookies Good for You?
Hershey’S Cookies provides 520 calories per one bar (43g) with 5.5g protein, 62g carbohydrates, and 29g fat. It is a source of saturated fat (88% dv), sodium (11% dv), iron (1000% dv).
White chocolate bar with cookie bits, a popular Hershey’s candy bar variant
Key Health Benefits of Hershey’S Cookies
- Saturated Fat (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Hershey’S Cookies Nutrition with Gram
Use Gram to log hershey’s cookies and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hershey's cookies?
Hershey'S Cookies contains 520 calories per one bar (43g).
How much protein is in hershey's cookies?
Hershey'S Cookies provides 5.5g of protein per one bar (43g).
How many carbs are in hershey's cookies?
Hershey'S Cookies has 62g of carbohydrates per one bar (43g).
Is hershey's cookies good for tracking nutrition?
Yes. Hershey'S Cookies can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hershey's cookies in a meal plan?
Use Hershey'S Cookies as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hershey's cookies and thousands of other foods with the Gram app.