Hershey'S Hugs Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hershey'S Hugs contains 530 calories, 6g protein, 60g carbs, and 30g fat per 9 pieces (41g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — 9 pieces (41g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 530 kcal | 26% |
| Protein | 6.0g | 12% |
| Carbohydrates | 60.0g | 22% |
| Total Fat | 30.0g | 38% |
| Fiber | 0.50g | 2% |
| Sugar | 55.0g | -- |
| Saturated Fat | 19.0g | 95% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 130.0mg | 6% |
| Potassium | 0.40mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 190.0mg | 1056% |
| Magnesium | 0.50mg | 0% |
| Zinc | 115.0mg | 1045% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Hershey’S Hugs Good for You?
Hershey’S Hugs provides 530 calories per 9 pieces (41g) with 6g protein, 60g carbohydrates, and 30g fat. It is a source of saturated fat (95% dv), iron (1056% dv), zinc (1045% dv).
Bite-sized Hershey’s candy combining milk chocolate and white creme in a hug shape, individually wrapped
Key Health Benefits of Hershey’S Hugs
- Saturated Fat (95% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1056% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1045% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Hershey’S Hugs Nutrition with Gram
Use Gram to log hershey’s hugs and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hershey's hugs?
Hershey'S Hugs contains 530 calories per 9 pieces (41g).
How much protein is in hershey's hugs?
Hershey'S Hugs provides 6g of protein per 9 pieces (41g).
How many carbs are in hershey's hugs?
Hershey'S Hugs has 60g of carbohydrates per 9 pieces (41g).
Is hershey's hugs good for tracking nutrition?
Yes. Hershey'S Hugs can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hershey's hugs in a meal plan?
Use Hershey'S Hugs as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track hershey's hugs and thousands of other foods with the Gram app.