Hershey'S Nuggets Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hershey'S Nuggets contains 540 calories, 7.5g protein, 57.5g carbs, and 32.5g fat per 4 pieces (40g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — 4 pieces (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 540 kcal | 27% |
| Protein | 7.5g | 15% |
| Carbohydrates | 57.5g | 21% |
| Total Fat | 32.5g | 42% |
| Fiber | 1.5g | 5% |
| Sugar | 52.5g | -- |
| Saturated Fat | 19.5g | 98% |
| Cholesterol | 24.0mg | 8% |
| Sodium | 95.0mg | 4% |
| Potassium | 0.40mg | 0% |
| Calcium | 48.0mg | 4% |
| Iron | 360.0mg | 2000% |
| Magnesium | 1.2mg | 0% |
| Zinc | 185.0mg | 1682% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.22mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 28.0mg | 2% |
Is Hershey’S Nuggets Good for You?
Hershey’S Nuggets provides 540 calories per 4 pieces (40g) with 7.5g protein, 57.5g carbohydrates, and 32.5g fat. It is a source of saturated fat (98% dv), iron (2000% dv), zinc (1682% dv).
Bite-sized Hershey’s milk chocolate pieces individually wrapped, popular as a shareable candy snack.
Key Health Benefits of Hershey’S Nuggets
- Saturated Fat (98% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1682% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7.5g protein per serving to support satiety and muscle maintenance.
How to Track Hershey’S Nuggets Nutrition with Gram
Use Gram to log hershey’s nuggets and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hershey's nuggets?
Hershey'S Nuggets contains 540 calories per 4 pieces (40g).
How much protein is in hershey's nuggets?
Hershey'S Nuggets provides 7.5g of protein per 4 pieces (40g).
How many carbs are in hershey's nuggets?
Hershey'S Nuggets has 57.5g of carbohydrates per 4 pieces (40g).
Is hershey's nuggets good for tracking nutrition?
Yes. Hershey'S Nuggets can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hershey's nuggets in a meal plan?
Use Hershey'S Nuggets as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hershey's nuggets and thousands of other foods with the Gram app.