Hershey'S Special Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hershey'S Special contains 510 calories, 5g protein, 60g carbs, and 30.5g fat per one bar (41g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (41g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510 kcal | 26% |
| Protein | 5.0g | 10% |
| Carbohydrates | 60.0g | 22% |
| Total Fat | 30.5g | 39% |
| Fiber | 4.5g | 16% |
| Sugar | 48.0g | -- |
| Saturated Fat | 18.5g | 92% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 10.0mg | 0% |
| Potassium | 0.20mg | 0% |
| Calcium | 80.0mg | 6% |
| Iron | 400.0mg | 2222% |
| Magnesium | 1.8mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 2.0mg | 0% |
Is Hershey’S Special Good for You?
Hershey’S Special provides 510 calories per one bar (41g) with 5g protein, 60g carbohydrates, and 30.5g fat. It is a source of saturated fat (92% dv), iron (2222% dv), zinc (1273% dv).
Hershey’s mildly bittersweet dark chocolate bar with a blend of cocoa, offering a richer flavor than milk chocolate with slightly higher cocoa content.
Key Health Benefits of Hershey’S Special
- Saturated Fat (92% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Hershey’S Special Nutrition with Gram
Use Gram to log hershey’s special and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hershey's special?
Hershey'S Special contains 510 calories per one bar (41g).
How much protein is in hershey's special?
Hershey'S Special provides 5g of protein per one bar (41g).
How many carbs are in hershey's special?
Hershey'S Special has 60g of carbohydrates per one bar (41g).
Is hershey's special good for tracking nutrition?
Yes. Hershey'S Special can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hershey's special in a meal plan?
Use Hershey'S Special as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hershey's special and thousands of other foods with the Gram app.