Hibiscus Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: One mug (240g) of hibiscus tea contains 0 calories, 0g protein, 0g carbs, and 0g fat. Hibiscus Tea is a good source of essential vitamins and minerals.
Nutrition Facts — one mug (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Sodium | 9.6mg | 0% |
| Potassium | 48.0mg | 1% |
| Calcium | 19.2mg | 1% |
| Iron | 0.19mg | 1% |
| Magnesium | 7.2mg | 2% |
| Zinc | 0.10mg | 1% |
| Folate | 2.4mcg | 1% |
| Phosphorus | 2.4mg | 0% |
Is Hibiscus Tea Good for You?
Hibiscus Tea provides 0 calories per mug (240g) with 0g of protein, 0g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Hibiscus Tea
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in hibiscus tea?
One mug (240g) of hibiscus tea contains 0 calories.
How much protein is in hibiscus tea?
One mug (240g) of hibiscus tea provides 0g of protein.
Is hibiscus tea vegetarian?
Yes, hibiscus tea is suitable for vegetarian diets.
Is hibiscus tea vegan?
Yes, hibiscus tea is completely plant-based and vegan-friendly.
Is hibiscus tea gluten-free?
Yes, hibiscus tea is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track hibiscus tea and thousands of other foods with the Gram app.