Highball Nutrition Facts: Calories, Macros & Health Benefits
Summary: Highball contains 175 calories, 0g protein, 0.7g carbs, and 0g fat per one cup (350g). It is a source of essential vitamins and minerals.
Nutrition Facts — one cup (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.70g | 0% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.70g | -- |
| Sodium | 7.0mg | 0% |
| Potassium | 7.0mg | 0% |
| Calcium | 3.5mg | 0% |
| Iron | 0.04mg | 0% |
| Magnesium | 1.8mg | 0% |
| Zinc | 0.04mg | 0% |
| Phosphorus | 3.5mg | 0% |
Is Highball Good for You?
Highball provides 175 calories per one cup (350g) with 0g protein, 0.7g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
beverage
Key Health Benefits of Highball
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Highball Nutrition with Gram
Use Gram to log highball and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in highball?
Highball contains 175 calories per one cup (350g).
How much protein is in highball?
Highball provides 0g of protein per one cup (350g).
How many carbs are in highball?
Highball has 0.7g of carbohydrates per one cup (350g).
Is highball good for tracking nutrition?
Yes. Highball can be logged by calories, macros, and micronutrients in the Gram app.
How should I use highball in a meal plan?
Use Highball as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track highball and thousands of other foods with the Gram app.