Hilary'S Aged Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hilary'S Aged contains 385 calories, 25g protein, 2.2g carbs, and 31g fat per one slice (30g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 25.0g | 50% |
| Carbohydrates | 2.2g | 1% |
| Total Fat | 31.0g | 40% |
| Sugar | 0.50g | -- |
| Saturated Fat | 20.0g | 100% |
| Cholesterol | 114.0mg | 38% |
| Sodium | 819.0mg | 36% |
| Calcium | 29.0mg | 2% |
| Iron | 121.0mg | 672% |
| Magnesium | 3.7mg | 1% |
| Zinc | 546.0mg | 4964% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.33mcg | 0% |
| Vitamin B6 | 0.06mg | 4% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 21.0mcg | 5% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 165.0mg | 13% |
Is Hilary’S Aged Good for You?
Hilary’S Aged provides 385 calories per one slice (30g) with 25g protein, 2.2g carbohydrates, and 31g fat. It is a source of saturated fat (100% dv), cholesterol (38% dv), sodium (36% dv).
Hard aged cow’s milk cheese with a rich, nutty caramel flavor and crystalline texture.
Key Health Benefits of Hilary’S Aged
- Saturated Fat (100% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (36% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (672% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (4964% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 25g protein per serving to support satiety and muscle maintenance.
How to Track Hilary’S Aged Nutrition with Gram
Use Gram to log hilary’s aged and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hilary's aged?
Hilary'S Aged contains 385 calories per one slice (30g).
How much protein is in hilary's aged?
Hilary'S Aged provides 25g of protein per one slice (30g).
How many carbs are in hilary's aged?
Hilary'S Aged has 2.2g of carbohydrates per one slice (30g).
Is hilary's aged good for tracking nutrition?
Yes. Hilary'S Aged can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hilary's aged in a meal plan?
Use Hilary'S Aged as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hilary's aged and thousands of other foods with the Gram app.