Hilltops Shiraz Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hilltops Shiraz contains 195 calories, 20.5g protein, 2.5g carbs, and 12g fat per one portion (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one portion (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 20.5g | 41% |
| Carbohydrates | 2.5g | 1% |
| Total Fat | 12.0g | 15% |
| Fiber | 0.20g | 1% |
| Sugar | 1.5g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 320.0mg | 14% |
| Calcium | 20.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 3.8mg | 1% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 5.5mg | 324% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 2.0mcg | 2% |
Is Hilltops Shiraz Good for You?
Hilltops Shiraz provides 195 calories per one portion (250g) with 20.5g protein, 2.5g carbohydrates, and 12g fat. It is a source of saturated fat (22% dv), cholesterol (22% dv), sodium (14% dv).
Australian fine dining dish of lamb neck fillet slow-braised in Shiraz wine with aromatics until fork-tender, finished with a red wine reduction.
Key Health Benefits of Hilltops Shiraz
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 20.5g protein per serving to support satiety and muscle maintenance.
How to Track Hilltops Shiraz Nutrition with Gram
Use Gram to log hilltops shiraz and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hilltops shiraz?
Hilltops Shiraz contains 195 calories per one portion (250g).
How much protein is in hilltops shiraz?
Hilltops Shiraz provides 20.5g of protein per one portion (250g).
How many carbs are in hilltops shiraz?
Hilltops Shiraz has 2.5g of carbohydrates per one portion (250g).
Is hilltops shiraz good for tracking nutrition?
Yes. Hilltops Shiraz can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hilltops shiraz in a meal plan?
Use Hilltops Shiraz as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hilltops shiraz and thousands of other foods with the Gram app.