Hires Root Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hires Root contains 42 calories, 0g protein, 10.6g carbs, and 0g fat per one can (355g). It is a source of essential vitamins and minerals.
Nutrition Facts — one can (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 10.6g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 10.6g | -- |
| Sodium | 16.0mg | 1% |
| Iron | 1.0mg | 6% |
Is Hires Root Good for You?
Hires Root provides 42 calories per one can (355g) with 0g protein, 10.6g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
Classic American caffeine-free root beer soft drink known for its sweet, vanilla and sassafras flavor.
Key Health Benefits of Hires Root
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Hires Root Nutrition with Gram
Use Gram to log hires root and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hires root?
Hires Root contains 42 calories per one can (355g).
How much protein is in hires root?
Hires Root provides 0g of protein per one can (355g).
How many carbs are in hires root?
Hires Root has 10.6g of carbohydrates per one can (355g).
Is hires root good for tracking nutrition?
Yes. Hires Root can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hires root in a meal plan?
Use Hires Root as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track hires root and thousands of other foods with the Gram app.