Hobgoblin Ale Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hobgoblin Ale contains 140 calories, 8g protein, 12g carbs, and 7g fat per one portion (350g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one portion (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 8.0g | 16% |
| Carbohydrates | 12.0g | 4% |
| Total Fat | 7.0g | 9% |
| Fiber | 1.5g | 5% |
| Sugar | 2.0g | -- |
| Saturated Fat | 3.2g | 16% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 350.0mg | 15% |
| Potassium | 4.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 300.0mg | 1667% |
| Magnesium | 2.0mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.07mg | 0% |
| Vitamin A | 0.09mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Hobgoblin Ale Good for You?
Hobgoblin Ale provides 140 calories per one portion (350g) with 8g protein, 12g carbohydrates, and 7g fat. It is a source of saturated fat (16% dv), sodium (15% dv), iron (1667% dv).
British cottage pie made with minced beef and vegetables in a rich gravy enriched with Hobgoblin ale, topped with buttery mashed potatoes.
Key Health Benefits of Hobgoblin Ale
- Saturated Fat (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Hobgoblin Ale Nutrition with Gram
Use Gram to log hobgoblin ale and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hobgoblin ale?
Hobgoblin Ale contains 140 calories per one portion (350g).
How much protein is in hobgoblin ale?
Hobgoblin Ale provides 8g of protein per one portion (350g).
How many carbs are in hobgoblin ale?
Hobgoblin Ale has 12g of carbohydrates per one portion (350g).
Is hobgoblin ale good for tracking nutrition?
Yes. Hobgoblin Ale can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hobgoblin ale in a meal plan?
Use Hobgoblin Ale as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hobgoblin ale and thousands of other foods with the Gram app.