Hog Maws Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (140g) of hog maws contains 350 calories, 37.1g protein, 0g carbs, and 22.4g fat. Hog Maws is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (140g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 37.1g | 74% |
| Total Fat | 22.4g | 29% |
| Saturated Fat | 8.8g | 44% |
| Cholesterol | 491.4mg | 164% |
| Sodium | 757.4mg | 33% |
| Potassium | 138.6mg | 3% |
| Calcium | 23.8mg | 2% |
| Iron | 1.3mg | 7% |
| Magnesium | 14.0mg | 3% |
| Zinc | 3.7mg | 33% |
| Vitamin B6 | 0.03mg | 2% |
| Vitamin B12 | 0.39mcg | 16% |
| Folate | 4.2mcg | 1% |
| Phosphorus | 200.2mg | 16% |
Are Hog Maws Good for You?
Hog Maws provides 350 calories per piece (140g) with 37.1g of protein, 0g of carbohydrates, and 22.4g of fat. They are a source of saturated fat (44% dv), cholesterol (164% dv), sodium (33% dv).
Key Health Benefits of Hog Maws
- Good source of saturated fat (44% dv)
- Good source of cholesterol (164% dv)
- Good source of sodium (33% dv)
- Good source of zinc (33% dv)
- Good source of vitamin b12 (16% dv)
- Provides 37.1g of protein per serving
Frequently Asked Questions
How many calories are in hog maws?
One piece (140g) of hog maws contains 350 calories.
How much protein are in hog maws?
One piece (140g) of hog maws provides 37.1g of protein.
Are hog maws gluten-free?
Yes, hog maws are naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track hog maws and thousands of other foods with the Gram app.