Hogget Broth Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hogget Broth contains 30 calories, 3.5g protein, 0.5g carbs, and 1.2g fat per one bowl (350g). It is a source of sodium, iron, zinc.
Nutrition Facts — one bowl (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 kcal | 2% |
| Protein | 3.5g | 7% |
| Carbohydrates | 0.50g | 0% |
| Total Fat | 1.2g | 2% |
| Sugar | 0.20g | -- |
| Saturated Fat | 0.50g | 2% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 320.0mg | 14% |
| Calcium | 4.0mg | 0% |
| Iron | 90.0mg | 500% |
| Magnesium | 0.30mg | 0% |
| Zinc | 35.0mg | 318% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.10mcg | 0% |
Is Hogget Broth Good for You?
Hogget Broth provides 30 calories per one bowl (350g) with 3.5g protein, 0.5g carbohydrates, and 1.2g fat. It is a source of sodium (14% dv), iron (500% dv), zinc (318% dv).
A savory broth made by simmering hogget bones and meat with aromatics and herbs
Key Health Benefits of Hogget Broth
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (318% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Hogget Broth Nutrition with Gram
Use Gram to log hogget broth and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hogget broth?
Hogget Broth contains 30 calories per one bowl (350g).
How much protein is in hogget broth?
Hogget Broth provides 3.5g of protein per one bowl (350g).
How many carbs are in hogget broth?
Hogget Broth has 0.5g of carbohydrates per one bowl (350g).
Is hogget broth good for tracking nutrition?
Yes. Hogget Broth can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hogget broth in a meal plan?
Use Hogget Broth as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hogget broth and thousands of other foods with the Gram app.