Hogget Burger Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hogget Burger contains 235 calories, 24g protein, 0g carbs, and 15g fat per one patty (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one patty (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 24.0g | 48% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 15.0g | 19% |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 85.0mg | 28% |
| Sodium | 380.0mg | 17% |
| Calcium | 22.0mg | 2% |
| Iron | 310.0mg | 1722% |
| Magnesium | 4.5mg | 1% |
| Zinc | 195.0mg | 1773% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 5.5mg | 324% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 2.5mcg | 2% |
Is Hogget Burger Good for You?
Hogget Burger provides 235 calories per one patty (150g) with 24g protein, 0g carbohydrates, and 15g fat. It is a source of saturated fat (32% dv), cholesterol (28% dv), sodium (17% dv).
Ground hogget seasoned and formed into patties, grilled over charcoal
Key Health Benefits of Hogget Burger
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1773% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 24g protein per serving to support satiety and muscle maintenance.
How to Track Hogget Burger Nutrition with Gram
Use Gram to log hogget burger and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hogget burger?
Hogget Burger contains 235 calories per one patty (150g).
How much protein is in hogget burger?
Hogget Burger provides 24g of protein per one patty (150g).
How many carbs are in hogget burger?
Hogget Burger has 0g of carbohydrates per one patty (150g).
Is hogget burger good for tracking nutrition?
Yes. Hogget Burger can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hogget burger in a meal plan?
Use Hogget Burger as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hogget burger and thousands of other foods with the Gram app.