Hog'S Pudding Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hog'S Pudding contains 310 calories, 11g protein, 12g carbs, and 24g fat per one piece (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 11.0g | 22% |
| Carbohydrates | 12.0g | 4% |
| Total Fat | 24.0g | 31% |
| Fiber | 0.50g | 2% |
| Sugar | 1.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 650.0mg | 28% |
| Calcium | 18.0mg | 1% |
| Iron | 280.0mg | 1556% |
| Magnesium | 2.2mg | 1% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 10.0mg | 1% |
Is Hog’S Pudding Good for You?
Hog’S Pudding provides 310 calories per one piece (150g) with 11g protein, 12g carbohydrates, and 24g fat. It is a source of saturated fat (50% dv), cholesterol (18% dv), sodium (28% dv).
Traditional Cornish sausage-like pudding made with pork, suet, and breadcrumbs
Key Health Benefits of Hog’S Pudding
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Hog’S Pudding Nutrition with Gram
Use Gram to log hog’s pudding and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hog's pudding?
Hog'S Pudding contains 310 calories per one piece (150g).
How much protein is in hog's pudding?
Hog'S Pudding provides 11g of protein per one piece (150g).
How many carbs are in hog's pudding?
Hog'S Pudding has 12g of carbohydrates per one piece (150g).
Is hog's pudding good for tracking nutrition?
Yes. Hog'S Pudding can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hog's pudding in a meal plan?
Use Hog'S Pudding as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hog's pudding and thousands of other foods with the Gram app.