Hoisin Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (16g) of hoisin contains 6 calories, 0.1g protein, 1.1g carbs, and 0.1g fat. Hoisin is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (16g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 6 kcal | 0% |
| Protein | 0.08g | 0% |
| Carbohydrates | 1.1g | 0% |
| Total Fat | 0.08g | 0% |
| Fiber | 0.16g | 1% |
| Sugar | 0.80g | -- |
| Saturated Fat | 0.02g | 0% |
| Sodium | 41.6mg | 2% |
| Potassium | 4.8mg | 0% |
| Calcium | 0.80mg | 0% |
| Iron | 0.05mg | 0% |
| Magnesium | 0.80mg | 0% |
| Zinc | 0.02mg | 0% |
| Vitamin A | 8.0mcg | 1% |
| Folate | 0.80mcg | 0% |
| Vitamin K | 0.16mcg | 0% |
| Phosphorus | 1.6mg | 0% |
Is Hoisin Good for You?
Hoisin provides 6 calories per tablespoon (16g) with 0.1g of protein, 1.1g of carbohydrates, and 0.1g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Hoisin
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in hoisin?
One tablespoon (16g) of hoisin contains 6 calories.
How much protein is in hoisin?
One tablespoon (16g) of hoisin provides 0.1g of protein.
Is hoisin vegetarian?
Yes, hoisin is suitable for vegetarian diets.
Is hoisin vegan?
Yes, hoisin is completely plant-based and vegan-friendly.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track hoisin and thousands of other foods with the Gram app.